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Meals of the Week
🔥💪Adobo chicken bowl
- Grilled chicken thigh in adobo sauce, sauteed carrot, zuchinni, brocolli, Corn, with a side of basmatti rice and side of roasted salsa homemade. Cals:540/Protein:52g/ Carbs:24/Fat:26
$14

🥡eggroll in a bowl
- lean ground beef on a bed of rice, topped with green/purple cabbage, shredded carrots, cilantro , side of sriracha sauce.
Calorie520/PROTEIn:49/carb:27/Fat16
$14

💍marry me chicken pasta
- protein bowtie pasta, chicken thigh bites, fresh spinach, homemade marry me sauce , sun dried tomatos 🍅. Cals:580/Protein:50g:carbs:38/fat:29
$14

🐟creamy Lemon Butter Fish
- baked tilapia fillet with a lemon cream sauce , garlic herb mashed potatos, sauteed buttery mixed veggies , Lemon slices.
Calories :500/peotein:45/carbs:24/Fat 16
$14

🥑Sausage Medley Bowl
- grilled kielbasa sausage rounds, zuchinni, squash, cherry tomatos, served wiith Mexican rice , side of Avocado Salsa.i Cals:540/Protein:46g/Carbs:24/Fat:28
$14

Apple Cinnamon Protein Overnight Oats
16oz Greek Yogurt, Chia Seeds, Flax Seeds, Cinnamon, Vanilla Protein Scoop, Topped w/ Fresh Apples and Cinnamon Dash
Calories: 300 / Protein 40G
$8

Peaches and Cream Overnight Oats
16oz Greek Yogurt, Chia Seeds, Flax Seeds, Vanilla Protein Scoop, Topped w/ Fresh Peaches Diced Topped.
Calories 310/ Protein 40G
$8

Triple Berry Overnight Oats
16oz Greek yogurt, Chia Seeds, Flax Seeds, Organic Rasberries, Blackberries, Blue berries, Granola
Calories 350/ Protein 45 G
$8

Blueberry Muffins
Pack of 4 Fresh Baked Muffins, Fresh Blueberries 🫐, Blueberry Compote swirls, Protein Powder, Protein Shake (substitutes milk) 80 Calories-10g Protein
$8

Banana Walnut Protein Muffins
Pack of 4 Fresh Baked Muffins, Fresh Bananas Mashed 🍌,Chopped Walnuts, Vanilla Protein Powder, Protein Shake (substitutes milk) 90 Calories-10g Protein Per Muffin
$8

Protein Bagels 🥯 (2 per order)
Organic Bread Flour, Fage Greek Yogurt, Baking Powder, Sprinkle Pink Himalayan Salt, or Everything Bagel Seasoning with Plain Cream Cheese
240 Calories-20g Protein
$8

Custom Plate
Chefs Specialty
$18
Mushroom bowl
24 oz container sautéed mushrooms 🍄🟫
$10
Green Juice
12 oz bottle Fresh Celery, kale, spinach, green apple , lemon, ginger
$8

Carrot Juice 🥕
Fresh Squeezed Carrot, Oranges, Lemon 🍋
$8

Beet Juice
Watermelon, Fresh Beets, Ginger , Lemon
$8

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